You don't have to buy a flight to get away from it all and hit the reset button! Join us for this refreshing retreat at a beautiful private residence in San Francisco.
Led by Dr. Amy Day, a naturopathic doctor and women’s wellness expert, your one day escape will be filled with an empowering wellness workshop, a yoga class, delicious / healthy food from our private chef, a cooking demonstration, an onsite massage therapist, and more.
This will be a chance to take care of your own self for a change! This one day escape will help you to slow down and reconnect with an inner peace that you might not have felt for quite a while. Plus, you will learn easy ways to continue to support your adrenals and start an upward spiral towards more energy and vitality. Join us and get inspired by your own body and its amazing ability to recover and heal. Participate in the whole day or pick which sessions you would like to attend!
You will bring home with you a re-energized body and mind renewed commitment to your personal wellbeing.
SAMPLE SCHEDULE
9:30 am Welcome and arrival
9:45 am Wellness workshop with Dr. Amy Day
11:30 am Yoga Class
12:30 pm Cooking Class
1:00 pm Healthy Meal
Afternoon - optional massage, hot tub, and private sessions with Dr. Amy Day
Our mission is to bring a small group of individuals together in a beautiful natural setting who feel the same way, and have the time of our lives. One part travel, one part adventure, YOGASCAPES spice up the age-old “yoga retreat” by combining today’s most vibrant and energetic yoga and wellness teachers with in-tune adventure guides, local culture, some tasty food, and a crew of similar minded fun-loving people from across the globe. Best of all, the party always goes down at one of our hand picked, off-the-beaten path destinations amidst breathtaking natural beauty. These ain’t your mama’s escapes, they’re YOGASCAPES. Ben Crosky leads yoga retreats around the world. Driven by his curiosity about the conversation between yoga, travel and adventure he creates unique trips to exotic destinations by teaming up with some of the most inspiring teachers in the world. Our latest project is a series of farm to table yoga dinners in the Bay Area. Full profile ⋅ Leave a Review
Our travel specialists have insider connections to help you build your dream trip with all the extras that make it memorable. Whether picking grapes in Champagne or swimming with the wild sharks in Belize, we can make it happen.
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